Health, Keto Diet, low carb diet

Eating Low Carb When All You Know Is Keto

Back in May of this year, my husband and I started following the keto diet. Keto is a low carb, high fat diet that puts the body into a state of "ketosis". While in ketosis, the body burns fat for fuel. This makes keto a popular diet for weight loss. But the reduction of carbs… Continue reading Eating Low Carb When All You Know Is Keto

Health, Keto Diet

You Can Eat Keto At Wendy’s, It’s Just Less Fun

The other day, we went out to meet my brother-in-law to hang out. We offered to bring him food while we were out ... and realized that we were hungry, too. We had yet to eat lunch, and keto has limited our "fast food" options. We decided to go to Wendy's. There are ways to… Continue reading You Can Eat Keto At Wendy’s, It’s Just Less Fun

Blogs, Health, Keto Diet, Personal, Updates

Confessions From a First Time Keto Follower

Also known as, "but why is the bread gone?" First off, hello to my old followers! I've been away for an extended period of time. I've realized that life is bleak without writing, and decided to revamp this blog. I also signed up for the Ultimate Blog Challenge for July! I will be posting to… Continue reading Confessions From a First Time Keto Follower